mommy blues..............

sometimes it hits you like a on of bricks dumped on your head....the mommy blues.
they seem to just happen BOOOOOOOM!!! there you are and then jsut like that your a puddle of tears and no explaination, well .........it could have been the cereal commercial but you can't be sure. All you know is you start to feel a bit sad , you looka t your babies and you start to see them leaving home not calling dating driving
before you know it you have cottenelle dust all over you cheeks and eyelashes and a lump in your throat that would kill another human if it were able to break free from the confines of your neck at high velocity of super mommy emotion RPM's ANYONE.. who dared ask why you're crying. the mommy blues are evil little buggers, they not only apply to thoughts of your children OH NO...they have to start creeping into other family members as well, you suddenly think OH MY GOD!!! what if I DIE!!! and who will raise my babies!!! crazy hair on fire super geek invades your body you suddenly feel lost and start to think of who your husband would "HOOK" up with THAT A-HOLE how could he , you are not even cold in the grave and there he stands with bigboob betty that Tart!! oh BE AFFRAID be very Affraid of the MOMMY BLUES... they can be taken down a notch but you have to be vigilant STRONG!!! you must run fast through the steps or there is no stopping them , realize they have taken over.....grab your kids and head for the fridge as fast as you can....make somekind of icecream treat and sit and eat all together the laughter from your childrens mouths will slowly but surely kill those blues bandits in fact childrens laughter can cure many ills
life is beautiful!!! all its stops along the way are lessons and ones I LOVE TO learn .

layers

Going Deep
Self-Examination at Depth
There are times when life urges us to seek more. Small changes to our comfort zone may fail to alleviate any sense of stagnancy or frustration, and we may need to examine our lives and ourselves more deeply to find the right place to start. Everything we need for success and joy lies within. But so often, life’s debris accumulates, building layers around our core that makes it difficult to access the truth that resides within. To reach the depth we wish to access, we must dive below these layers to the deepest parts of ourselves.

The first layer can be found in our minds. Our to-do lists and busy work are usually less important than we think, so we must look past them to examine the thoughts that matter most to us. The next layer can be found in our hearts, where past hurts and disappointments can sometimes cover up our vulnerabilities, as well as the truth of who and what really stirs the love within us. We can choose to go even deeper – to our center. If we can go beyond anything has affected us to the point that it blocks us at the gut level, we can reconnect with our power, our raw instincts, our organic yeses. Here, at the core, lies our truth. Our core is our foundation that supports us and what we’d like to build our authentic life upon.

When we examine ourselves to these depths, we are able to find what we wish to bring to the surface and what we wish to let go. When we remember what lies beneath our layers, we can look at what was floating on the surface, causing blocks and pains, and understand the purpose that they served. Oftentimes, it is the built up debris that causes us to go deeper, so we can search for the truth. Go deep, live life from your truth within, and watch your innate beauty manifest outward.