Sunday, January 29, 2012
I have been wearing my hair straight as of late, gave myself a chunky cut and I have fun molding and curling fun stuff. BUT tonight I was sore , I did PORTUGUESE clean up , heee heee on Dillon's Room Friday night and the moving of the EVERYTHING not nailed to the floor hassss to happen , ya just GOTTA !!!
But with that and to tired to move my tired Ass into any pose I went into a Eucalyptus oil shower , VArrrRRrrY nice indeed.... BUT not good when you have been moving hips in weird push beds and side tables , so on stepping out of shower WHAM the swelling set in and orange spots to purple to red to BIG ......whompppp whommp whomp!!!
so I said SCREW IT !!!!! SCREW IT!!!! NO straight ...super gel!!! and yoga pants awayyyyyyy
filled the Tub with about a foot of colder then Newt Ging-grinches heart water and soak UM LOL they now were SHOCKED!!! well I was better and ready to OM !!!!! a bit
FELT well But NO sleep till ....................BAMP BAMP BROOKLYNNNnnNNNNnnnn!!! which is 3:40ishhhhhhhh ?? no idea but I have made up my mind
I WILL NOT GO TO BED and lay there staring longer than 20 minutes ......to depressing and I can be getting SOMETHING DONE !!!!
there is a ...........strange AURA around us lately , and It may be my own mind just being calmer more ZEN , Oh you here it everywhere from different people in different cultures and countries , "One Day I woke up, as if from dreaming and I began living " what did that mean?? what were they doing before ?? what is LIVING for these people???
well I AM Officially ONE of THOSE people
I have been dealt some very strange cards since I left ATTLEBORO MASS in 1996,
But here is what I used when I owned Sage Dreams , which my husband insists I start up again , ( Women's Mediatation and prayer workshops)
hope you find it helpful !
A simple life has a different meaning and a different value for every person. For me, it means eliminating all but the essential, eschewing chaos for peace, and spending your time doing what’s important to you.
It means getting rid of many of the things you do so you can spend time with people you love and do the things you love. It means getting rid of the clutter so you are left with only that which gives you value.
However, getting to simplicity isn’t always a simple process. It’s a journey, not a destination, and it can often be a journey of two steps forward, and one backward.
If you’re interested in simplifying your life, this is a great starter’s guide (if you’re not interested, move on).
The Short List
For the cynics who say that the list below is too long, there are really only two steps to simplifying:
Identify what’s most important to you.
Eliminate everything else.
Of course, that’s not terribly useful unless you can see how to apply that to different areas of your life, so I present to you the Long List.
The Long List
There can be no step-by-step guide to simplifying your life, but I’ve compiled an incomplete list of ideas that should help anyone trying to find the simple life. Not every tip will work for you — choose the ones that appeal and apply to your life.
One important note: this list will be criticized for being too complicated, especially as it provides a bunch of links. Don’t stress out about all of that. Just choose one at a time, and focus on that. When you’re done with that, focus on the next thing.
Free up time. Find ways to free up time for the important stuff. That means eliminating the stuff you don’t like, cutting back on time wasters, and making room for what you want to do.
Do what you love. Once you’ve freed up some time, be sure to spend that extra time doing things you love. Go back to your list of 4-5 important things. Do those, and nothing else. Read more.
Spend time with people you love. Again, the list of 4-5 important things probably contains some of the people you love (if not, you may want to re-evaluate). Whether those people are a spouse, a partner, children, parents, other family, best friends, or whoever, find time to do things with them, talk to them, be intimate with them (not necessarily in sexual ways).
Be present. These two words can make a huge difference in simplifying your life. Living here and now, in the moment, keeps you aware of life, of what is going on around you and within you. It does wonders for your sanity. Read tips on how to do it.
Find inner simplicity. I have found that spending a little time with my inner self creates a peaceful simplicity rather than a chaotic confusion. This could be time praying or communing with God, or time spent meditating or journaling or getting to know yourself, or time spent in nature. However you do it, working on your inner self is worth the time.
Posted by Ana at 8:12 PM
Tuesday, January 17, 2012
So my Baby turned 5 .......NO I don't believe anymore babies are coming...But God is an amazing Game changer so we must always keep our hearts open to whatever GREAT cryingpeeingvomitingburpinggigglingsmilingAMAZINGLOVINGNIRVANA he presents us with, I was deep in memories and thoughts of being 5 , I hardly spoke english ...weird!!!
I loved frogs and worms and rain storms (still do) I wanted to be an Actress (really how surprising) and I wanted to own a bizness (this annoyance continued way into my tweens ask Lisa Marie Santos she'll tell you the frustration she felt having to play HALMARK store with me the freak kid who saved cards ! truth be told those old cards were Sooo lovely the glitter was amazing! there was Thick Christmas glitter and softer glitter powdered
Oh I lived in crazy polyester patterned clothing part of the world, oh I know the 70's WERE the 70's NO one was exempt from UGLY but there were degrees of UGLY even in the beer and fondue induced fog everyone was in.
I dug into the photo box and found this beauty ! ready for 2012 dissection and critic made with love .....
okay I will start with what I love first my DAD sucha funny sweet man let my life too too soon :(
this was the heaviest my mom ever was in her life !! that top is not really doing her any favors either.....and well lets skip the set hair thing.....
now lets look closer shall we....take my Hand as I introduce you to the
"I'll Be darned if that doesn't remind me of Mr. Freaking ROGERS CURTAINS!!! "
also the Horse pic ......LOVE IT and the lamp .......BUT THE ultimate winner in ugly in this photo is the Paneling !!!
love my cake ! little VEGAS looking Dancers kicking their tiny heels at me being 5 !!!!! yep thats how we ROLL !!!
so this year 2012
there will be many an anniversary to be celebrated.....
on July 26th 2012 , Davin and I will be married 15 years !!!! EEKKKKK!!! yeeGADS !!!
and yes the whole "THEY'LL NEVER MAKE IT IN A RADIO/MARRIAGE!" Was very common , we knew it was not going to be a an easy ride and we are so not special
there has been ups downs sideways "OH NO YOU DIDN'T's) and yes even those creepy periods where the Devil tried to steal our glory.
its a marriage and its SO AWESOME to have another person to keep you going .
Also this Dec is our 15th year anniversary of our Start as a show in California .
where do the years GO........ everyday we look in the mirror .......everything looks the same?? sorta.....right?
then you pull out an Album and BOOMZAMMM WHAMMO!!! its like a deflater to your soul !!! WHAT?? where did this grey come from and why why why can't I get rid of this BABY FAT above my C-section scar!!!
ok enough of that ,
I have learned some amazing lessons that I not only LEARNED but am REALLY applying to my life everyday.
I noticed that FB is also growing I read alot more quotes and a lot less personal stories
remember when we were collecting fish and flowers??? then came farmville THEN came EVERYTHING YOU CAN IMAGINE -"Ville"
I am waiting ohhhh so patiently ...for FELONY-VILLE
you commit crimes and SOmetimes get away with it and SOMETIMES ...NOT !!!
Ohhhhh the fun my divorced family and friends could have with an EX app ....create your EX and beat him OR her ...But who are we kidding here ????? "HER"
come onnnnnnn yes we know a couple of "HERS" that would fit BUT the HIMS are much more in SEASON when STUPIDITY is concerned.
okay maybe I went a little UN- P.C. you watch......its coming....
OKAY back to what this blog was SUPPOSE to be about . MY new POD casts and research for my show.
I am inviting EVERYONE to be a part in either opinion or just FUN!!!
I am excited and ready to take this BULL by the horns and RUN!!!